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When people come to see me for relationship counselling and I ask, "what is the biggest thing that requires work in your relationship?" Conflict resolution always is in the top 5 answers given, usually by both partners. My practice utilises several techniques for conflict resolution. Below is a short overview to give people some food for thought. Dropping damaging stances…
I originally wrote this post about Sandy Hook in America for another site. Recently in Australia we have had a tragedy surrounding a primary school in Devonport, Tasmania. Although I have changed up some details here, the principles of the post are intrinsically the same - feelings of grief and worry or anxiety. A few things may happen within a…
One of the things we like to do as sex therapists is to help normalise and destigmatise sex, sexuality, and sexual diversity. Discussing desire is one of the topics that I cover to help build a solid foundation. Generally no two people have the same level of desire at the same time. Sure, it's more intense in the beginning of…
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